There’s a lot of advice on how to become a happy person, most of it quite sound:
Develop a practice of gratitude
Embrace hope
Be compassionate
Live in mindfulness
Laugh!
Watch the TED talk for the bottom line—relationships:
“The good life is built with good relationships.”
Take stock of your relationships, including the one with yourself.
Are they good, reliable, deep, constant, enough to feel plentiful?